Embodiment Coaching
“Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain.” – Vivian Green
During 1-1 embodiment coaching sessions, we will use movement, music, meditation and a vast array of tools in order to help you uncover and remember your most authentic and noble self. Regardless of the storm that you are weathering, we can develop the tools necessary to help you navigate your way through! This is a great service to use in conjunction with therapy.
I’d love to hear more about you and what you hope to accomplish by working together. Reach out to schedule a free 15-minute consultation call, or book your first session now.
Dance Coaching
Always wanted to dance but didn’t know where to begin? Do you want to feel more comfortable dancing in front of people at a party? Practice your choreography pick-up? This is your stop!
With over 20 years of experience teaching and performing in hip-hop, modern, and heels dancing, I will tailor your lesson to fit the goals you are looking for. I will provide a safe environment for learning as well as feedback, encouragement and positivity to help you feel comfortable while you learn!
Additionally, I choreograph wedding first dances, quiñces and host birthday/ bachelorette dance parties. Inquire below for more information.
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